|Opening More Deeply into Stillness Through Meditation|
Many people want to enjoy their meditations more and have greater inner peace and relaxation, but discomfort, loss of focus, and busy minds seem to always be ruining the situation. This spirituality webinar will address those issues and offer some tips to help you enjoy your meditation more.
You will also have a chance to ask questions throughout the session, so be sure to think up a few beforehand.
I'll talk about ways to help improve meditation to address common concerns involving:
- the body,
- and energy.
DateWednesday, July 10, 2013
Time10:30 am PST
- (Please be sure to figure out the time difference for your timezone to show up on time)
Format:30 to 40 minute talk. Then a 30 to 20 minute Q&A session.
25 (that's the limit of the service I'm using)
Register:You can register for the webinar below:
How to Meditate
The Purpose of Meditation in a Spiritual Practice
Today's photo comes from my friend and reader, Becky Stiller. Please feel free to check out her beautiful work on this flickr link.