Tuesday, June 24, 2014

Webinar: Understanding, Processing, and Breaking Triggers

Many of you have had the experience of knowing you should do or say something differently and then watching yourself act out an old unhealthy pattern. It's like something hits a button, and you go on autopilot, which often leads to a crash and burn. This is what I mean when I say, "You've been triggered."

These triggers are a ball of mental, emotional, physical, and instinctual patterning that seem to happen "naturally." Naturally is in quotes because it is not a natural state of flow where your awareness is open and receptive to the truth of a given moment. So generally, I'll use the term "habitual," where the base of this term is "habit." And habit is a learned process. Therefore, you can unlearn this process.

In this free webinar, I'll talk about what makes up a trigger, the many different types of triggers we have, and how we start to break them apart so that we can truly make conscious decisions in our lives. I look forward to your questions and examples so that we can ferret out some more of these pieces as you learn how to unlearn many unhealthy patterns and habits that get triggered.





Register for this Free Spirituality Webinar

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Spiritual Awakening Webinar Full Description: 

Understanding, Processing, and Breaking Triggers


Triggers and the habitual patterns they excite in us can seem so automatic that we can't initially imagine another way of behaving. But as we discover how made up our lives truly are, we begin to break down more and more of these old patterns so that we truly can consciously choose our actions.

Some of the topics we may explore together include:

  • Discovering a trigger
  • Breaking down a trigger by its components: mental, emotional, physical, instinctual, and so on.
  • Appreciating the depth of healing at work
  • Appreciating how each component may need to be addressed differently
  • Enjoying the joy and freedom from an old unhealthy pattern and the return and influx of energy


Format:
30 to 40 minute talk. Then a 30 to 20 minute question and answer session.

Date:
Wednesday, July 2, 2014

Time:
6 pm Pacific Standard Time

(Be sure to figure out the time difference if applicable)

Attendees:
25 (that's the limit of the service I'm using)

Cost:
Free!

But donations are greatly appreciated, especially since I am still building up my spiritual teaching practice.

The donation button for this blog is on the right-hand side.

Recordings:
If you are experienced with video and are willing to donate time to help me combine the webinar audio recording with pictures, please contact me through my contact form and write "Video Editing" in the subject line.

Thanks very much to my regular reader and student, Tingting, for this lovely picture.
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