Food and Spirituality: Creating a New Connection to Nourishment

Bring mindfulness to your food in the New Year. This free talk and webinar will help you connect to your food in a new way. It will cover topics such as:

The role of food--Beyond uses for survival

Breaking old eating patterns

5 techniques to developing a new connection to your food

What is "spiritual" in the context of food?

I'll also share my own stories on the topic and have a brief Q&A at the end.


1/6/11 4pm PST (7pm EST)

Dial-in Number: (712) 338-7506
Conference Code: 6609857
freebinar.com/jimtolles1

Please Register on this Link:
http://www.freebinar.com/PIID=EC52DA8283