Spirituality Webinar: How to Improve Your Meditation

Opening More Deeply into Stillness Through Meditation

This is an updated blog post. I offered this webinar on November 6th, 2012, and since it is a popular topic, I'm offering it again.

Many people want to enjoy their meditations more and have greater inner peace and relaxation, but discomfort, loss of focus, and busy minds seem to always be ruining the situation. This spirituality webinar will address those issues and offer some tips to help you enjoy your meditation more.

You will also have a chance to ask questions throughout the session, so be sure to think up a few beforehand.

Description

I'll talk about ways to help improve meditation to address common concerns involving:

• the body,
• heart,
• mind, 
• and energy.

Date

Wednesday, July 10, 2013

Time

10:30 am PST

• (Please be sure to figure out the time difference for your timezone to show up on time)

Format:

30 to 40 minute talk. Then a 30 to 20 minute Q&A session.

Cost:

Free

Attendees: 

25 (that's the limit of the service I'm using)

Register: 

You can register for the webinar below:

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Related Links:

How to Meditate

The Purpose of Meditation in a Spiritual Practice

Today's photo comes from my friend and reader, Becky Stiller. Please feel free to check out her beautiful work on this flickr link.