Free Spirituality Webinar: Improving Your Journaling

I talk a lot about using your journal (a private notebook or document on your computer) to aid in self-inquiry and self-discovery. I thought it would make sense for me to offer a free spiritual webinar with additional tips for improving your journal. In journaling, the intention is that it becomes more than a place you simply complain, wallow in old issues, or daydream. The journal is a powerful tool if we allow it to be that, and to do that, it means we have to be completely honest with ourselves. I often say that if you can't be completely honest with yourself in a journal for your eyes alone, then you're in a world of hurt.

With that said, I hope you click on down to register for this free webinar and join me as we go into this topic.

Webinar Title: Improving Your Journaling


In this spirituality webinar, I'll talk about a variety of aspects of journaling including:

  • Why we journal and the purpose of it
  • How anyone can do it
  • Why good writing doesn't matter for journaling
  • Digging deep for emotional gold
  • How freewriting can open up our journals
  • How to allow different aspects of ourselves (the wounded child, the closed heart, etc.) to come out in our journals
  • How to follow a trigger or surface-level issue down to its root issue


30 to 40 minute talk. Then a 30 to 20 minute Q&A session.


Wednesday, April 23 2014


6 pm Pacific Standard Time

(Be sure to figure out the time difference if applicable)


25 (that's the limit of the service I'm using)



But donations are greatly appreciated, especially since I need to renew my webinar service soon. The donation button for this blog is on the right-hand side.


If you are experienced with video and are willing to donate time to help me combine the audio recording with pictures, please contact me through my contact form and write "Video Editing" in the subject line.


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If for any reason you cannot see the above registration form and have NOT yet registered, click on the following link to register. You only need to do this if you can't see the above questionnaire.


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