Webinar: Spiritual Breathing Tips

While I'm not sure that there's any real need to call this "spiritual breathing," perhaps it gets across the point that we're bringing more presence to our breath. I know that many of my students have really gotten an ear-full from me about breathing. It is the simplest and most present spiritual tool that I can think of beyond the Truth that we already ARE. And there is nothing to be done to be here now because we are already here and now.

But we have done a good job of getting ourselves caught up and lost in illusion, and the breath is a constant reminder to be here now. You can't wait to breathe. It's not like, "Well, I only have time in my busy schedule for breathing at Tuesdays at 7 pm." No. You'd be dead.

So in this spiritual webinar, I'll talk a little bit about what spiritual breathing is, how it is always with us, how it can help us be more mindful and present in all situations (easy and difficult), and ways to go more deeply into it.

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Spiritual Breathing Tips Full Description

I don't intend to go into any special breathing techniques to get you into high states. As many of you know, I consider high states to be no more spiritual than any other state of awareness. Spirituality is, and so the attention we'll be bringing to the breath in this webinar is about simple things such as:

• How you are breathing
• Where in your body are you breathing
• Where do you find it difficult to breath
• When do you forget about your breathing

Ultimately, this webinar is about how you can bring mindful breathing into all of your life (because the breath is with us in all of our life). It is also a powerful ally in high-stress situations. A few deep breaths can make the difference between a seriously poor decision and a much better one.

Format:

30 to 40 minute talk. Then a 30 to 20 minute question and answer session.

Date:

Wednesday, September 24, 2014

Time:

6 PM Pacific Standard Time

(Be sure to figure out the time difference if applicable)

Attendees:

25 (that's the limit of the service I'm using)

Cost:

Free!

But donations are greatly appreciated, especially since I am still building up my spiritual teaching practice.

The donation button for this blog is on the right-hand side.

Recordings:

If you are experienced with video and are willing to donate time to help me combine the webinar audio recording with pictures, please contact me through my contact form and write "Video Editing" in the subject line.